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Physical Activity Leadership (PAL)
Mentors in MotionSM(MiM)
Nourishing MattersSM
Freshman Leadership Program (FL!P)

  A World Fit For Kids! > Training & Workshops > Nourishing Matters

WFIT, A World Fit For Kids!, Nourishing Matters
Develop your awareness of four key "energy regulators" and how they affect our bodies, emotions and minds. Understand how to model good eating habits – through your own food choices and the snack and treats you provide for kids.

Our Nourishing MattersSM training is a unique and highly interactive nutrition workshop that will guide participants through a self-discovery process to explore a new perspective on health and wellness. Participants will be able to assess their current state of overall health, and develop an awareness of four key "energy regulators" that affect them physically, emotionally and mentally. Some key program components:
  • Gain key tools to increase awareness for making informed choices about health
  • Explore relationships with food and its various impacts on our health and well-being
  • Understand Success Strategies to create the healthy culture we envision for our community members, including both youth and adults
  • Plan to integrate new approaches to healthy behaviors into a participant's professional environment and personal life
  • Start practicing the healthy behaviors we want our community to adopt!
By the end of the Nourishing MattersSM training, participants will be empowered with tools and strategies to make immediate changes for themselves personally, and also for the communities they serve. The workshop is targeted to teens, parents, school teachers and administrators, before and afterschool staff, community program staff, and other human service professionals.

The program includes engaging discussion and hands-on activities, and can be customized based on clients' needs and interests.

For more info on this program, please contact A World Fit For Kids! (WFIT) at info@worldfitforkids.org or call (213) 387-7712

A World Fit For Kids!

678 S. La Fayette
Los Angeles, CA 90057

(213) 387-7712


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